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You Need Magnesium – 8 Signs You’re Suffering from Low Magnesium

You Need Magnesium – 8 Signs you’re suffering from low Magnesium Did you know 80% of people are deficient in Magnesium? Are you getting enough in your nutrition?  My favorite way to support healthy Magnesium levels is in healthy whole foods (fruits and veggies).  Magnesium plays a huge role in the body; so how are Read More

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It’s not a Weed – Dandelion Health Benefits

It’s Not a Weed – Dandelion Health Benefits Health Alert! Dandelions have health benefits like relief from liver disorders, diabetes, jaundice, anemia, and even urinary disorders and more.  Packed full of vitamins C, A, and K, iron and calcium, this flower isn’t a weed; it’s actually a flower.  It’s an edible flower! And this flower Read More