Refreshing Strawberry & Rosemary Water

Refreshing Strawberry & Rosemary Water The health benefits of rosemary meets the health benefits of strawberry, what a powerhouse of flavored water!  Not only is it good for you, but it tastes just as awesome.  And with the health benefits of this herb and fruit, you’re actually creating a detox drink.   Strawberry & Rosemary Read More


Increase Memory with this Awesome Herb

 Increase Memory with this Awesome Herb Feeling fatigued and stressed?  Unable to concentrate and retain information?  That’s how I was feeling until I learned about this great herb – it helps your memory, retain information, and helps alertness.  What is the great herb?  Rosemary! Are you ready for memory boosting benefits of rosemary? I have Read More


Why You Need to Eat Chocolate: Top 5 Health Reasons

Why You Need to Eat Chocolate: Top 5 Health Reasons Dark chocolate has recently been proven to have a number of healthy benefits.  With its increasing studies pointing to its rich levels of beneficial antioxidants and polyphenols (several thousands plant-based molecules that have antioxidant properties), it may be time to grab that dark chocolate bar Read More